{"id":37176,"date":"2025-07-14T07:20:49","date_gmt":"2025-07-14T05:20:49","guid":{"rendered":"https:\/\/purama.lt\/?post_type=product&#038;p=37176"},"modified":"2026-09-08T13:38:10","modified_gmt":"2026-09-08T11:38:10","slug":"donotage-creatine-monohydrate-kreatina-monohidrats","status":"publish","type":"product","link":"https:\/\/purama.lt\/lv\/produktas\/kreatino-monohidratas-donotage\/","title":{"rendered":"DoNotAge Creatine Monohydrate pulveris"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Kas ir kreat\u012bna monohidr\u0101ts<\/h3>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>Kreat\u012bna monohidr\u0101ts<\/strong> \u2013 viens no visvair\u0101k p\u0113t\u012btajiem uztura bag\u0101tin\u0101t\u0101jiem pasaul\u0113. T\u0101 ir organism\u0101 dabiski sastopama viela, kas piedal\u0101s <strong>ATP<\/strong> (adenoz\u012bntrifosf\u0101ta) \u2013 galven\u0101s \u0161\u016bnu ener\u0123ijas molekulas \u2013 atjauno\u0161an\u0101.<br><strong>DoNotAge Creatine Monohydrate<\/strong> ir mikroniz\u0113ta forma \u2013 smalk\u0101ka da\u013ci\u0146u strukt\u016bra lab\u0101k \u0161\u0137\u012bst \u016bden\u012b. Bez kr\u0101sviel\u0101m, aromatiz\u0113t\u0101jiem, saldin\u0101t\u0101jiem un \u0122MO. Piem\u0113rots veg\u0101niem un ve\u0123et\u0101rie\u0161iem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kam naudingas kreatinas<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fiziniam paj\u0117gumui.<\/strong> Kreatinas didina fizin\u012f paj\u0117gum\u0105 trump\u0173, didelio intensyvumo kr\u016bvi\u0173 metu \u2013 j\u0117gos pratimuose ar sprintuose. Teigiamas poveikis pasirei\u0161kia vartojant 3 g per dien\u0105.<br><strong>Raumenims ir atsistatymui.<\/strong> Literat\u016broje kreatinas da\u017eniausiai aptariamas liesos raumen\u0173 mas\u0117s ir treniruo\u010di\u0173 apimties kontekste \u2013 tai vienas pla\u010diausiai dokumentuot\u0173 \u0161io junginio tyrim\u0173 lauk\u0173.<br><strong>Smegen\u0173 veiklai.<\/strong> Naujesn\u0117je literat\u016broje kreatinas tiriamas ir pa\u017einimo funkcij\u0173 kontekste, ypa\u010d esant miego tr\u016bkumui. D\u0117l to jis vis da\u017eniau minimas ne tik sporto, bet ir ilgaam\u017ei\u0161kumo protokoluose.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lieto\u0161ana un sast\u0101vs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Lietot ar \u016bdeni vai sulu. Vislab\u0101k dienas pirmaj\u0101 pus\u0113 vai uzreiz p\u0113c fizisk\u0101s slodzes.<br>&lt; 60 kg \u2013 <strong>3 g<\/strong> dien\u0101 (1 t\u0113jkarote)<br>60\u2013100 kg \u2013 <strong>5 g<\/strong> dien\u0101 (1 t\u0113jkarote)<br>&gt; 100 kg vai intens\u012bvi sportojo\u0161iem \u2013 <strong>5 g + 3 g<\/strong> p\u0113c treni\u0146a<br><strong>Sast\u0101vs:<\/strong> 100 % kreat\u012bna monohidr\u0101ts (mikroniz\u0113ts). Bez piedev\u0101m, bez aromatiz\u0113t\u0101jiem, bez \u0122MO.<br><strong>Kvalit\u0101te:<\/strong> COA apstiprina akt\u012bvo vielu daudzumu un galvenos kvalit\u0101tes r\u0101d\u012bt\u0101jus. P\u0101rtikas apstr\u0101des sertifik\u0101ts: 69MTSP\u012e-667.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vair\u0101k DoNotAge produktu<\/h3>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Apskatiet visu <a href=\"https:\/\/purama.lt\/lv\/produktu-etiketes\/donotage\/\" target=\"_self\">DoNotAge sortimentu Purama<\/a> \u2013 no NAD+ prekursoriem un senol\u012btikiem l\u012bdz miega un ener\u0123ijas formul\u0101m, ieskaitot TMG, NMN un kolag\u0113na pept\u012bdus.<\/p>","protected":false},"excerpt":{"rendered":"<p class=\"translation-block\"><strong>DoNotAge Creatine Monohydrate<\/strong> \u2013 100 % t\u012brs mikroniz\u0113ts kreat\u012bna monohidr\u0101ts (300 g), bez jebk\u0101d\u0101m piedev\u0101m, aromatiz\u0113t\u0101jiem vai saldin\u0101t\u0101jiem. Atbalsta ATP sint\u0113zi, musku\u013cu sp\u0113ku un atvese\u013co\u0161anos p\u0113c treni\u0146iem. Ar COA dokument\u0101ciju.<\/p>\n<p><strong>K\u0101p\u0113c izv\u0113l\u0113ties<br \/><\/strong> <strong>\u2714\ufe0f<\/strong> 100 % t\u012brs \u2013 bez \u0122MO, bez aromatiz\u0113t\u0101jiem vai saldin\u0101t\u0101jiem<br \/><strong>\u2714\ufe0f<\/strong> palielina fizisko sp\u0113ku un musku\u013cu sp\u0113ku<br \/><strong>\u2714\ufe0f<\/strong> veicina musku\u013cu atjauno\u0161anos p\u0113c fiziskas slodzes<br \/><strong>\u2714\ufe0f<\/strong> tre\u0161\u0101s puses laboratorij\u0101s p\u0101rbaud\u012bta kvalit\u0101te<\/p>","protected":false},"featured_media":37177,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_members_access_role":[],"_members_access_error":""},"product_brand":[242],"product_cat":[123,57,260,263,279,281],"product_tag":[587],"class_list":["post-37176","product","type-product","status-publish","has-post-thumbnail","product_brand-donotage","product_cat-papildai-ilgaamziskumui","product_cat-akcijos","product_cat-energijai-ir-apykaitai","product_cat-fizine-istverme","product_cat-kaulams-ir-sanariams","product_cat-raumenu-palaikymas","product_tag-do-not-age","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/purama.lt\/lv\/wp-json\/wp\/v2\/product\/37176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purama.lt\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/purama.lt\/lv\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/purama.lt\/lv\/wp-json\/wp\/v2\/comments?post=37176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purama.lt\/lv\/wp-json\/wp\/v2\/media\/37177"}],"wp:attachment":[{"href":"https:\/\/purama.lt\/lv\/wp-json\/wp\/v2\/media?parent=37176"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/purama.lt\/lv\/wp-json\/wp\/v2\/product_brand?post=37176"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/purama.lt\/lv\/wp-json\/wp\/v2\/product_cat?post=37176"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/purama.lt\/lv\/wp-json\/wp\/v2\/product_tag?post=37176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}