{"id":51523,"date":"2026-07-14T08:18:41","date_gmt":"2026-07-14T06:18:41","guid":{"rendered":"https:\/\/purama.lt\/produktas\/natures-finest-bio-chia-seeds-ekologiskos-ispaninio-salavijo-chia-seklos\/"},"modified":"2026-11-07T19:47:21","modified_gmt":"2026-11-07T16:47:21","slug":"natures-finest-bio-chia-seeds-chiaseemned","status":"publish","type":"product","link":"https:\/\/purama.lt\/ee\/produktas\/natures-finest-bio-chia-seeds-ekologiskos-ispaninio-salavijo-chia-seklos\/","title":{"rendered":"Nature\u2019s Finest mahe chiaseemned"},"content":{"rendered":"<h3>Mis on Nature\u2019s Finesti mahe chiaseemned?<\/h3>\n<p><strong>Nature\u2019s Finest Bio Chia Seeds<\/strong> on 100 % mahe hispaania salvei (Salvia hispanica) seemned. Pakendis on 250 g seemneid ja tootja soovitab tarbida p\u00e4evas kuni 15 g.<\/p>\n<p>Chiaseemned on \u00fcks rikkalikumaid taimsete oomega-3-rasvhapete allikaid: 100 g seemnetes on 18,5 g oomega-3, peamiselt alfa-linoleenhapet. Need sisaldavad ka palju kiudaineid (33 g 100 g kohta) ja 21 g valku.<\/p>\n<p>Vedelikus leotatult moodustavad chiaseemned geelja tekstuuri, seega kasutatakse neid pudingites, kastmete paksendamiseks ja munavabades k\u00fcpsetistes. Rohkem tooteid leiate kategooriast <a href=\"https:\/\/purama.lt\/ee\/product-category\/toitumine\/tervislik-toit\/\">tervislik toit<\/a>.<\/p>\n<h3>Mida teeb chiaseemnetes leiduv alfa-linoleenhape<\/h3>\n<p>Chiaseemnetes on palju oomega-3-rasvhappeid ja kiudaineid. 15 g seemneid annab umbes 2,8 g oomega-3-rasvhappeid:<\/p>\n<ul>\n<li>Alfa-linoleenhape (ALA) aitab s\u00e4ilitada vere normaalset kolesteroolitaset; soodne toime ilmneb 2 g ALA p\u00e4evase tarbimise korral.<\/li>\n<\/ul>\n<h3>Tooteinfo<\/h3>\n<ul>\n<li>Pakend: 250 g seemneid<\/li>\n<li>Soovitatav: kuni 15 g p\u00e4evas<\/li>\n<li>Koostis: 100 % mahe chiaseemned<\/li>\n<li>Oomega-3: 18,5 g 100 g kohta<\/li>\n<li>Kiudained: 33 g 100 g kohta<\/li>\n<li>Mahesertifitseeritud toode<\/li>\n<\/ul>\n<h3>Kasutamine<\/h3>\n<p>Chiaseemneid v\u00f5ib s\u00fc\u00fca jogurti, helveste, kohupiima v\u00f5i smuutidega, puistata salatitele v\u00f5i kasutada kastmete paksendajana. Enne kasutamist soovitab tootja neid 10 minutit vees leotada.<\/p>\n<p>Leotatud chiaseemned toimivad sideainena, seega kasutatakse neid munavabades k\u00fcpsetistes. P\u00e4evas soovitatakse tarbida kuni 15 g.<\/p>\n<h3>Koostisosad<\/h3>\n<p>Chiaseemned (hispaania salvei seemned, Salvia hispanica), mahe.<\/p>\n<h3>Toitumisalane teave<\/h3>\n<table class=\"purama-nutrition-table\" style=\"width:100%;border-collapse:collapse;margin:16px 0;font-size:15px;line-height:1.45;\">\n<thead>\n<tr>\n<th style=\"border:1px solid #ddd;padding:10px;text-align:left;\"><\/th>\n<th style=\"border:1px solid #ddd;padding:10px;text-align:left;\">100 g<\/th>\n<th style=\"border:1px solid #ddd;padding:10px;text-align:left;\">VK*<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">Energiasisaldus<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">1832 kJ \/ 444 kcal<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">\u2013<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">Rasvad<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">31 g<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">\u2013<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">millest k\u00fcllastunud rasvhapped<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">3,8 g<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">\u2013<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">S\u00fcsivesikud<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">4,9 g<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">\u2013<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">millest suhkrud<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">0,8 g<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">\u2013<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">Kiudained<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">33 g<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">\u2013<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">Valgud<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">21 g<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">\u2013<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">Sool<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">0,01 g<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">\u2013<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">Kaltsium<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">631 mg<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">78,9 %<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">Fosfor<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">948 mg<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">135 %<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">Oomega-3 rasvhapped<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">18,5 g<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">\u2013<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:10px;\">Oomega-6-rasvhapped<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">6,4 g<\/td>\n<td style=\"border:1px solid #ddd;padding:10px;\">\u2013<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><small>*VK: p\u00e4evane v\u00f5rdluskogus. M\u00e4rk \u201e\u2013\u201c t\u00e4hendab, et VK ei ole kehtestatud.<\/small><\/p>\n<h3>Kellele sobib?<\/h3>\n<ul>\n<li>Veganitele, kes otsivad taimseid oomega-3 allikaid<\/li>\n<li>Pudrude, jogurtite ja pudingite s\u00f5pradele<\/li>\n<li>Neile, kes k\u00fcpsetavad ilma munadeta<\/li>\n<li>Neile, kelle toidus napib kiudaineid<\/li>\n<li>Neile, kes valivad mahetooteid<\/li>\n<\/ul>\n<h3>Millega kombineerida Bio Chia Seedsi?<\/h3>\n<p>Chiaseemned sobivad kokku smuutisegude ja kaneeliga: chiapudingut on mugav maitsestada kaneeliga ning smuutit paksendada chiaseemnetega. Sobivad kombineerimiseks: <a href=\"https:\/\/purama.lt\/ee\/toode\/natures-finest-bio-ceylon-cinnamon-tseiloni-kaneel\/\">Bio Ceylon Cinnamon<\/a> ja <a href=\"https:\/\/purama.lt\/ee\/toode\/natures-finest-smoothie-apricot-crush-smuutisegu\/\">Smoothie Apricot Crush<\/a>.<\/p>\n<p>Mitme toote kombineerimisel tasub kontrollida, et samade ainete (n\u00e4iteks C-vitamiini, tsingi v\u00f5i kofeiini) p\u00e4evane koguhulk ei \u00fcletaks soovitatud kogust.<\/p>\n<h3>Oluline teave<\/h3>\n<p>Hoida jahedas, kuivas kohas. Toiduaine ei asenda mitmek\u00fclgset, tasakaalustatud toitumist ja tervislikke eluviise. Enne kasutamist on soovitatav chiaseemneid leotada ja juua piisavalt vedelikku. P\u00e4evas soovitatakse tarbida mitte rohkem kui 15 g. Looduslike koostisosade omaduste t\u00f5ttu v\u00f5ivad toote v\u00e4rv, maitse ja l\u00f5hn eri partiides veidi erineda. See ei m\u00f5juta toote kvaliteeti.<\/p>\n<h3>Korduma kippuvad k\u00fcsimused<\/h3>\n<p><strong>Kui palju chiaseemneid v\u00f5ib p\u00e4evas s\u00fc\u00fca?<\/strong><\/p>\n<p>Tootja soovitab tarbida p\u00e4evas kuni 15 g chiaseemneid ehk umbes poolteist supilusikat\u00e4it.<\/p>\n<p><strong>Kas chiaseemneid peab leotama?<\/strong><\/p>\n<p>Tootja soovitab seemneid enne kasutamist 10 minutit vees leotada. Siis moodustavad need geelja tekstuuri.<\/p>\n<p><strong>Kui palju oomega-3 on chiaseemnetes?<\/strong><\/p>\n<p>100 g chiaseemnetes on 18,5 g oomega-3-rasvhappeid, seega 15 g portsjonis on neid umbes 2,8 g.<\/p>\n<p><strong>Kuidas valmistada chiapudingut?<\/strong><\/p>\n<p>Segage umbes 15 g chiaseemneid 100 ml piima v\u00f5i taimse joogiga ja j\u00e4tke v\u00e4hemalt 10 minutiks v\u00f5i \u00f6\u00f6seks k\u00fclmkappi.<\/p>\n<p>Otsite rohkem? Vaadake kogu <a href=\"https:\/\/purama.lt\/ee\/tootesildid\/natures-finest\/\">Nature\u2019s Finesti tootevalikut<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Nature\u2019s Finest Bio Chia Seeds<\/strong>: 100 % mahe hispaania salvei seemned, 250 g pakendis. Taimsete oomega-3-rasvhapete, kiudainete ja valkude allikas pudrudele, jogurtile ja pudingitele.<\/p>\n<p><strong>Miks valida:<\/strong><br \/>\n\u2714\ufe0f <strong>18,5 g omega-3<\/strong>: 100 g seemnetes<br \/>\n\u2714\ufe0f <strong>Alfa-linoleenhape<\/strong>: aitavad s\u00e4ilitada vere normaalset kolesteroolitaset<br \/>\n\u2714\ufe0f <strong>33 g kiudaineid<\/strong>: ja 21 g valku 100 g kohta<br \/>\n\u2714\ufe0f <strong>Mahe<\/strong>: sertifitseeritud mahetootmine<br \/>\n\u2714\ufe0f <strong>Universaalsed<\/strong>: pudingitele, pudrudele, munavabadele k\u00fcpsetistele<br \/>\n\u2714\ufe0f <strong>250 g pakend<\/strong>: kuni 15 g p\u00e4evas<br \/>\n\u2714\ufe0f <strong>Enne kasutamist<\/strong>: leotada 10 minutit vees<br \/>\n\u2714\ufe0f <strong>IFS Food Standard<\/strong>: tootja Nutrisslim s\u00f5nul on tema tootmine sertifitseeritud selle rahvusvahelise toiduohutuse ja kvaliteedi standardi j\u00e4rgi<br \/>\n\u2714\ufe0f <strong>Kasutamine<\/strong>: kuni 15 g p\u00e4evas, enne kasutamist 10 minutit leotatuna<\/p>","protected":false},"featured_media":51516,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[441],"product_cat":[57,60,298],"product_tag":[],"class_list":["post-51523","product","type-product","status-publish","has-post-thumbnail","product_brand-natures-finest","product_cat-akcijos","product_cat-mitybai","product_cat-sveikas-maistas","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/purama.lt\/ee\/wp-json\/wp\/v2\/product\/51523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purama.lt\/ee\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/purama.lt\/ee\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/purama.lt\/ee\/wp-json\/wp\/v2\/comments?post=51523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purama.lt\/ee\/wp-json\/wp\/v2\/media\/51516"}],"wp:attachment":[{"href":"https:\/\/purama.lt\/ee\/wp-json\/wp\/v2\/media?parent=51523"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/purama.lt\/ee\/wp-json\/wp\/v2\/product_brand?post=51523"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/purama.lt\/ee\/wp-json\/wp\/v2\/product_cat?post=51523"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/purama.lt\/ee\/wp-json\/wp\/v2\/product_tag?post=51523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}